Winter Retreat in Santa Cruz
Starting in March 2009, We are offering a conditioning boot camp for the day in a beautiful location in Scott’s Valley, which is in the Santa Cruz mountains of California. These boot camps will have a combination of yoga and meditation, but will also have some fitness exercises.
Our boot camps in California use similar principles of healthy food, exercise and mental/spiritual rejuvenation as our boot camps in India, however we have added an Indian flair to them with fitness dance exercises Bollywood style, and a cultural Indian dance performance that our guests can enjoy.
Nima George will be both the Bollywood dance instructor and will be performing a cultural dance as well. She has over 10 years exeperience in Indian cultural dances as an instructor, choreographer and performer so you are in for a treat. And those Bollywood steps during her fitness instruction are fun and quite a workout.
Andrea Halper will be the yoga instructor for our March boot camp. Andrea is a certified Ananda Yoga and Meditation Instructor. Andrea will focus on yoga exercises for busy people that you can take with you to practice at home.
Our day camps are also designed as a short getaway to relax, do some yoga, meditate among quiet surroundings and eat nutritious, healthy food, again with an Indian twist. This is also a really great way for friends to attend together and have fun, so if you know someone you would like to bring with you, please do so.
Lunch will feature cooking recipes from my upcoming book, The Deity Diet with a hands on cooking demonstration so you can go home and cook some of these delicious dishes yourself.
Hope you can join us for a fun filled day.
For future reference, we also customize these day camps for special occasions such as bachelorette or birthday parties, or even just a quick getaway with a group of friends.


Connie – I am so excited about this event, and the price is right…