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	<title>Himalayan Bootcamp Diaries &#187; published</title>
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		<title>First Birthday Indian Feast &#8211; Part 1</title>
		<link>http://himalayanbootcamp.com/blog/2009/12/09/410</link>
		<comments>http://himalayanbootcamp.com/blog/2009/12/09/410#comments</comments>
		<pubDate>Wed, 09 Dec 2009 17:47:44 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Human Interest Stories]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[get togethers]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[Himalayan]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nutricious]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[published]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://himalayanbootcamp.com/blog/?p=410</guid>
		<description><![CDATA[This is an excerpt from my book The Deity Diet which highlights some of the personal experiences my American husband and children had, integrating with the culture of India and with my Indian family. In the culture of Northeastern India, a baby’s first birthday is cause for celebration. We prepare a big feast for relatives, [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #2c2c2c;"><em>This is an excerpt from my book The Deity Diet which highlights some of the personal experiences my American husband and children had, integrating with the culture of India and with my Indian family.</em></span></p>
<p><span style="color: #414141;">In the culture of <a href="http://www.lonelyplanet.com/india/northeast-states" target="_blank">Northeastern India,</a> a baby’s first birthday is cause for celebration. We prepare a big feast for relatives, friends, and neighbors, who all gather to wish the baby well.</span></p>
<p><span style="color: #414141;">When my daughter was about to turn a year old, however, I was living in the United States with my American husband. Not a single Indian relative was here, and his family was so scattered about, it would have been impractical to get everyone together in one place.</span></p>
<p><span style="color: #414141;"><img class="size-medium wp-image-414 alignleft" title="Baby" src="http://himalayanbootcamp.com/wp-content/uploads/2009/12/Baby-300x207.jpg" alt="Baby" width="300" height="207" /></span></p>
<p><span style="color: #414141;">We were fairly young and didn’t have much money, but I wanted so badly to take my daughter home and show her off to my family that we did what any proud <a href="http://ny1.com/1-all-boroughs-news-content/ny1_living/parenting/99500/book-offers-useful-tips-for-modern-day-parents/?ap=1&amp;=Flash" target="_blank">modern-day parents</a> would do: we racked up our credit cards and took off for India, baby in tow. Here is a picture of the happy baby before our trip.</span></p>
<p><span style="color: #414141;">At that time, I had six younger brothers and sisters still living at home, plus my mother, grandmother (sadly, my grandfather had passed away), a multitude of aunts, uncles, and cousins, and tons of old friends and neighbors.</span></p>
<p><span style="color: #414141;">You can probably imagine what it was like to bring an eleven-month-old baby into this lot, where the youngest child was my brother, age seven, practically ancient in comparison to his new niece. My daughter was passed around from one person to another, kissed, doted on, fed all kinds of very un-baby-like treats that I pretended not to notice, and was thoroughly spoiled.</span></p>
<p><span style="color: #414141;">And, of course, there was the complicated business of planning <a href="http://www.parents.com/fun/parties/special-occasions/baby-first-birthday-party/" target="_blank">The Birthday Feast,</a> who to invite, what to serve, how much to cook, who would cook it; and “should-we-only-have-tea-or-have-tea-and-then-later-on-dinner,” what music to play, who will provide the blessing, and so on and so forth. You would think we were planning a wedding.</span></p>
<p><span style="color: #414141;">By the time my mother and grandmother were through, it was almost like a wedding, with over two hundred guests. Most people in India think nothing of this – the celebration is both a feast and a religious ceremony – but to my American husband it was all a little mind-boggling.</span></p>
<p style="text-align: right;"><span style="color: #0000ff;">(to be continued tomorrow)</span></p>
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		<item>
		<title>The power of women connecting</title>
		<link>http://himalayanbootcamp.com/blog/2009/04/15/the-power-of-women-connecting</link>
		<comments>http://himalayanbootcamp.com/blog/2009/04/15/the-power-of-women-connecting#comments</comments>
		<pubDate>Wed, 15 Apr 2009 19:15:37 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[The Deity Diet]]></category>
		<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[connect]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Himalayan Boot Camp]]></category>
		<category><![CDATA[published]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://himalayanbootcamp.com/blog/?p=168</guid>
		<description><![CDATA[A wonderful thing happened to me recently. I belong to this amazing group called Ladies Who Launch (LWL). I consider myself very lucky to be involved with this group as they have been an invaluable for encouragement and feedback on some of my ideas and endeavors as I was launching Himalayan Boot Camp. They are [...]]]></description>
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<p><!--[endif]-->A wonderful thing happened to me recently. I belong to this amazing group called <a href="http://www.ladieswholaunch.com/">Ladies Who Launch</a> (LWL). I consider myself very lucky to be involved with this group as they have been an invaluable for encouragement and feedback on some of my ideas and endeavors as I was launching Himalayan Boot Camp. They are also a great source for recommendations on resources ranging from web designers to insurance agents and more.</p>
<p>A few weeks ago, as I was finishing my book The Deity Diet and looking for people in the health and nutrition field to review and endorse it, I sent out an email to this talented and diverse group of women, asking whether anyone would like to check out my manuscript and endorse my book.</p>
<p>Parenting coach <a href="The power of women connecting and helping each other A wonderful thing happened to me recently. I belong to this amazing group called Ladies Who Launch (LWL). I consider myself very lucky to be involved with this group as they have been an invaluable for encouragement and feedback on some of my ideas and endeavors as I was launching Himalayan Boot Camp. They are also a great source for recommendations on resources ranging from web designers to insurance agents and more. A few weeks ago, as I was finishing my book The Deity Diet and looking for people in the health and nutrition field to review and endorse it, I sent out an email to this group as they comprise of some very talented and diverse women, asking whether anyone would like to check out my manuscript and endorse my book. Parenting coach Chandra Giovanni, who I had never met but whose name I have seen often in emails back and forth in the LWL circle wrote back and said she would forward my request to Dr. Susan Lark, an authority on health, nutrition and balanced living and is a bestselling author of 13 books. To my delight, a few days later Dr. Lark responded back that she had reviewed my manuscript and would be happy to endorse my book. I have received just as notable endorsements for my book from other experts in the fitness and nutrition fields, to note just a few fabulous people to which I am thankful. What marvelous people surround us every where. My book is currently at the printers and I can’t wait to get the first shipment! There is nothing like working for months and months on something and finally seeing it in print. I am actually so thrilled and encouraged to know that it has sold over 25 pre-published copies on amazon.com and it is not even out yet. It is a GREAT book, with a mix of stories about my life in Northeastern India and in the US, together with chapters on my favorite herbs and spices and their healing qualities. I even included some interesting information on the life of tea from the plantation to your teacup. I figured Healing Teas was an appropriate chapter since my boot camps in India are at a working tea plantation. Going back to women helping each other connect, I would like to pose the following questions to my readers - have you experienced the power of women working together in your life? Were you at the receiving end? Or were you one of the women who helped someone else out? What motivated you to help? I would love to hear your story. Feel free to comment or write me an email and I will take the top two stories and blog about you and your experiences. And remember, anytime I blog your story you receive a free autographed copy of my book. Until next time, here’s to your Longevity and Abundant Living! Connie">Chandra Giovanni,</a> who I had never met but whose name I have seen often in emails back and forth in the LWL circle forwarded my request to <a href="http://www.drlark.com/">Dr. Susan Lark</a>, an authority on health, nutrition and balanced living and a bestselling author of 13 books. To my delight, a few days later Dr. Lark responded back that she had reviewed my manuscript and would be happy to endorse my book.</p>
<p>I have received just as notable endorsements for my book from other experts in the fitness and nutrition fields, to note just a few fabulous people to which I am thankful. What marvelous people surround us every where.</p>
<p>I would like to pose the following questions to my readers &#8211; have you experienced the power of women working together in your life? Were you at the receiving end? Or were you one of the women who helped someone else out? What motivated you to help? I am curious if you were blessed in some strange wonderful way.</p>
<p>I would love to hear your story. Feel free to comment or write me an email and I will take the top two stories and blog about you and your experiences. And remember, anytime I blog your story you receive a free autographed copy of my book.  Lets connect and interact, it makes it so much more interesting that just myself as the lone writer of my blog.</p>
<p>Until next time, here’s to your Longevity and Abundant Living!</p>
<p>Connie</p>
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		</item>
		<item>
		<title>Get Published – Share your Stories!</title>
		<link>http://himalayanbootcamp.com/blog/2009/04/09/get-published-%e2%80%93-share-your-stories</link>
		<comments>http://himalayanbootcamp.com/blog/2009/04/09/get-published-%e2%80%93-share-your-stories#comments</comments>
		<pubDate>Thu, 09 Apr 2009 15:12:12 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Guest Publishers]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[get published]]></category>
		<category><![CDATA[get togethers]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[living]]></category>
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		<category><![CDATA[published]]></category>
		<category><![CDATA[stories]]></category>

		<guid isPermaLink="false">http://himalayanbootcamp.com/blog/?p=140</guid>
		<description><![CDATA[Some of my most wonderful memories are of cooking and eating together with my immediate family. Other memories consist of  fabulous, noisy, chaotic family get togethers which included incredibly deliciously food while we all caught up on the latest and greatest news with siblings, cousins, aunts and uncles, met new babies who we fawned over, [...]]]></description>
			<content:encoded><![CDATA[<p>Some of my most wonderful memories are of cooking and eating together with my immediate family.</p>
<p>Other memories consist of  fabulous, noisy, chaotic family get togethers which included incredibly deliciously food while we all caught up on the latest and greatest news with siblings, cousins, aunts and uncles, met new babies who we fawned over, and got re-acquainted with nieces and nephews who seemed to have turned into teenagers overnight. What amazingly great times we all had!</p>
<p>I really treasure those moments, they seem so brief now &#8211; some of those precious people have passed away (such as my grandparents and two uncles) while some live so far away it has become harder to have these reunions.</p>
<p>I would like to pose some questions to you, my dear readers. Do you have stories to tell or special memories you cherish? Would you be interested in sharing them? Do you have any favorite recipes associated with your wonderful memories? Would you like to share a special dish that your grandmother or favorite uncle used to make? I would love to hear from you.</p>
<p>All I ask is that the recipe has:</p>
<ul>
<li>A short story and/or background</li>
<li>Is healthy</li>
<li>Can be made in 30 minutes or less</li>
</ul>
<p>I will select five submissions out of all the entries sent in between May 1st and May 30th and if yours is one of the five selected, I will publish your recipe and story in one of my upcoming blog posts.  Or I may choose to make the dish, videotape it and post the video in my blog.</p>
<p>I will additionally send you a complimentary autographed copy of my upcoming book <a href="http://www.amazon.com/gp/product/0979424534/ref=s9_sims_c1_s1_p14_i1?pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=center-1&amp;pf_rd_r=1K392RZ5T932W3223P41&amp;pf_rd_t=101&amp;pf_rd_p=470938131&amp;pf_rd_i=507846" target="_blank"><strong><em>The Deity Diet</em></strong></a>.  You can email your stories and recipes directly to me at <strong>connie@himalayanbootcamp.com</strong>.</p>
<p>I hope you will join me in recreating memories of those special moments. We all benefit when you share. I’d love to hear from you.</p>
<p>And if you do not want to submit any recipes or stories, but would like to post your suggestions, comments or feedback, please feel free to do so.</p>
<p>To Your Longevity and Abundant Living!</p>
<p>Connie</p>
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