The Deity Diet
Because of my treasured memories and love for India, and my interest in maintaining a healthy lifestyle, I created Himalayan Boot Camp and my book, The Deity Diet which is an extension of my wellness mission.
Together they combine the rich culture of India, the beautiful, stunning remote areas of the Himalayan region, and healthy, delicious and nutritious cuisine with an Indian twist.
About The Book
Discover The Deity Diet's hidden secrets...
* 10 top herbs and spices that help you live a healthier life.
* Discover easy ways to add these healing ingredients to your everyday foods for delicious flavors while improving your health.
* Learn about which herbs or spices aid in appetite suppression, reduce the risks of cancer, and more...
* Infuse modern medical knowledge with old traditional healing powers.
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What people are saying about our workshops and recipes...
Every goddess and god should check out the DEITY DIET. It's not just healthy, it's delicious! I've been trying to make a decent curried fish for years now, and Umbenhower's is the first recipe I've found that actually delivers (Spicy Halibut Curry).
Great recipes, sensible advice, good ideas for healthful living. You don't have to be Indian to love the DEITY DIET! Try it, you'll like it.
Marcy Sheiner.
I had the opportunity to learn some fabulous cooking tips from the Deity Diet Queen and founder of Himalayan Bootcamp, Connie Umbenhower, this weekend. MMMMmmmm.... was the food delicious! And healthy!
I can't wait for the Deity Diet to come out. I'll be buying a copy for all the cooks in my family!
Beth Sullivan.
I had the pleasure of having dinner with Connie Umbenhower on Saturday to try recipes for her upcoming book. I can't wait for The Deity Diet to be completed.
Connie's recipes were fantastic, much lighter than traditional Indian cuisine, and had 100% great flavor!
Monique Hodgkinson.
Thank you so much. You are inspirational. The Bible says the older women are supposed to teach the younger women. I have learned so much.
Thank you! Valerie Fulton.
I loved the food! Your cooking is fabulous! I loved the seeing the recipes and watching you demonstrate how to make the delicious food.
I can't wait to go to India! My daughter won't stop asking when we are going to do this again! Thank you so much for giving us this experience.
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